Meditation in Motion as Medicine
Mai Lisette Templin
Mai Lotus Meditation invites you to experience the most vibrant and healthy version of yourself for your family and your community. Designed specifically for leaders and their teams, our programs emphasize sustainable vitality to be experienced throughout the body, the mind, and the heart of each individual as well as the collective. Our relaxation strategies deeply relax the body, quiet the chaotic mind, and bring insight to the emotions.
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As the state of relaxation is the most natural state of health, it is also the vessel of prosperity consciousness revealing insights and knowledge beyond the limitations of the mind. Beyond the walls of limited beliefs exists clarity of profound knowing. In this time of immense shifts on Earth, Socrates words "know thyself" once again emerges to point the way.
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Join us and schedule a free consultation & 30 minute trial class or your first 8-week introductory series for yourself and for your team.
Our trainings are designed to enhance your vitality and longevity through practical tools and techniques of meditation that are safe and easy with immediate effects on the body, the mind, and the heart.
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We share with you the wisdom to access your capacity to enjoy your body of work for as long as your joy desires.
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Contact us for a 30-minute complimentary session on how meditation will provide the vitality and flow that further enhances your health and your creative energy.
Hire me to speak at your next event
Or you can contact me if you would like more information on how I can bring great insight and knowledge about the practices of meditation to your group or event. $150 per event.
Free 20 minute consultation for team leaders, team and company.
Meditation Training Topics
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​R.E.S.T. 1 - - - Meditation for leaders
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R.E.S.T. 2 - - - Meditation for teams Stress to Sustainable Vitality
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S.O.U.L - - - - Be Present training 3 types of stresses
